60 servings 120 capsules
As a food supplement take 2 capsules daily
500mg per capsule
NAC is valued primarily for its role in antioxidant production.
Along with two other amino acids — glutamine and glycine — NAC is necessary to make and replenish glutathione.
Glutathione is one of your body’s most important antioxidants — compounds that help neutralize free radicals that can damage cells and tissues in your body.
It’s essential for immune health and for fighting cellular damage. Some researchers believe it may even contribute to longevity (1Trusted Source).
Its antioxidant properties be beneficial for numerous other ailments caused by oxidative stress, such as heart disease, infertility, and some mental health conditions (2Trusted Source).
Keep in mind that these findings come from animal studies, and more research is needed.